Diabetes Program
The Healthy Living with Diabetes Program mission is to empower individuals with diabetes to make knowledgeable, responsible choices and behavior changes regarding self-management of their diabetes.
Diabetes Self-guided learning module:
Diabetes Education is provided through our Healthy Living with Diabetes class series. For more information click the button below.
Individuals may schedule a Medical Nutrition Therapy (MNT) appointment with our Registered Dietician and Licensed Diabetes Educator. To schedule an appointment, please call 859-498-3808 and press 0.
Am I at risk for Type 2 Diabetes?
- Are you 45 years or old?
- Are you over weight?
- Do you have a family history of Type 2 Diabetes?
- Are you physically active fewer than three times per week?
- Did you have Gestational or give birth to a baby more than 9 pounds?
If you answered yes to any of these questions, please contact your health care provider to discuss testing for Diabetes.
MAKE A CHANGE. START TODAY!
Call or visit us:
Montgomery County Health Department Diabetes Prevention Program
859-498-3808 extension 2448
117 Civic Center Mt Sterling, KY 40353
Visit in the web!
www.montgomerycountyhealth.com
What you get with Montgomery County Diabetes Prevention Program:
- Lifestyle coaching
- The skills you need to lose weight, be more physically active, and manage stress.
- Individual and group support.
- Useful Information.
- Personalized feedback on your progress
- A healthier you.
The Montgomery County Diabetes Prevention Program is a proven way to prevent diabetes in people who have Pre-diabetes or are at risk for Type 2 Diabetes by making small lifestyle changes.
A lifestyle coach will help you develop skills to improve food choices, increase your physical activity for weight loss, and encourage healthy lifestyle changes.
Our program meets in a small group for just one hour every week for 16 weeks and then monthly.
